Winter is a joyful season for children, but it also brings a rise in seasonal infections such as cough, cold, flu, bronchiolitis, pneumonia, and tonsillitis. At KRIMS Hospitals’ Pediatrics Department, we observe more cases during this time because children have developing immune systems and are frequently exposed to crowded indoor spaces like schools and play areas.

Cold weather weakens the body’s natural defence against viruses, making kids more susceptible. To keep your child healthy, ensure they stay warm, especially during early mornings and late evenings. Dressing in layers helps maintain body temperature more effectively than a single heavy garment. Frequent handwashing is essential to reduce germ transmission.

Good nutrition plays a vital role in boosting immunity. Include seasonal fruits, vegetables, nuts, warm milk, and vitamin-C-rich foods. Hydration is often overlooked in winter since children may feel less thirsty; offering warm soups, coconut water, and healthy drinks can help.

For children with asthma, winter requires extra attention. Follow inhaler schedules, avoid dust and pollution, and keep indoor spaces clean and well-ventilated. Watch for warning signs like rapid breathing or persistent cough.

KRIMS Hospitals provides vaccinations, pediatric consultations, respiratory care, and emergency services to keep your child safe. With simple precautions, winter can be healthy and enjoyable for your little ones.